A gentle, flowing movement class designed to improve balance, flexibility, and relaxation. Perfect for all fitness levels, Tai Chi supports both mental and physical wellbeing in a calm, welcoming environment.

A safe and supportive space for women of all ages to connect, share, and participate in a variety of activities and discussions. It's about building friendships, confidence, and community while having fun together.

Sing your heart out! The NICHE Choir Group is open to anyone who enjoys music and wants to join a joyful, uplifting community. No previous experience needed - just your voice and enthusiasm.

Get your hands dirty and enjoy the outdoors in our vibrant community garden. Learn how to grow vegetables, herbs, and flowers while building connections with fellow gardeners and promoting sustainability.

Professional foot care services for those who need extra support maintaining healthy feet - especially beneficial for older adults or individuals with chronic conditions like diabetes. Booking required.

Enjoy a calm and accessible class that supports gentle movement, posture, balance, and relaxation while using a chair for comfort and stability. Chair Yoga is ideal for anyone who prefers a slower pace or needs extra support during exercise. Booking required.

An evidence-based treatment offered at NICHE to support chronic pain management, stress relief, and overall wellbeing. Carried out by trained professionals as part of our complementary health services. Booking required.

Stretch, breathe, and relax with our Yoga sessions designed for all abilities. These classes focus on gentle movements and mindfulness to promote physical and mental wellness. Walk-In Class.

A calming therapeutic massage service aimed at reducing stress, relieving pain, and improving circulation. Open to all NICHE participants as part of our holistic health approach. Booking required.

Express yourself through painting, drawing, and mixed media projects. NICHE’s Art Classes encourage personal creativity and wellbeing, no matter your skill level. All materials are provided.

Get moving with confidence using Activator Poles - a fun way to stay active while improving posture, balance, and stability. Ideal for people of all ages and mobility levels.

A great way for men to stay active, social, and competitive. The Men's Bowling group is all about friendly fun, laughter, and building bonds through regular games and local outings.

A welcoming space for men to come together, share skills, work on DIY projects, and enjoy some good company. It’s about camaraderie, community, and positive mental health.

Express yourself through painting, drawing, and mixed media projects. NICHE’s Art Classes encourage personal creativity and wellbeing, no matter your skill level. All materials are provided.